Lenka Fill Sensei
Nihon Karatedo Itosu-Kai DC
FORT WASHINGTON DOJO
Southern Regional Technology/Recreation Complex
7007 Bock Road
Fort Washington, MD 20744
itosuryu.dc@gmail.com
MON / WED 5:00 PM – 6:00 PM Junior Beginner
6:00 PM – 7:00 PM Junior Intermediate/Advanced
7:00 PM – 8:00 PM Adult
BRANDYWINE DOJO
Southern Area Aquatics/Recreation Complex
13601 Missouri Ave., Brandywine, MD 20613
Tues./Thurs. 5:00 pm – 6:00 pm Junior Beginner
6:00 pm -7:00 pm Junior Intermediate/Advanced
7:00 pm -8:00 pm Adult
ALEXANDRIA DOJO
YMCA Alexandria
420 E. Monroe Ave., Alexandria, VA 22301
Mon./Wed. 3:00 pm – 4:00 pm Junior
Sat. 11:00 am – 12:00 pm Junior
12:00 pm – 1:00 pm Adult
GLENN DALE DOJO
Glenn Dale Community Center
11901 Glenn Dale Blvd., Glenn Dale, MD 20769
Fri. 5:00 pm – 6:00 pm Junior Children 6-10
6:00 pm – 7:00 pm Junior Teens 11-17